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Yoga with Sue in St. Petersburg, FL
THURSDAYS 6-7PM
Willis S. Johns Recreation Center
6635 9TH ST N IN ST. PETE,FL
$7 per class or $25 per month.
Try your first class for free!
YOGA with Sue in GULFPORT
SATURDAYS 10-11:15AM
LONGHOUSE YOGA STUDIO
2321 49TH ST South, GULFPORT
1 class for $12
5 classes for $50
10 classes for $90
THURSDAYS 6-7PM
Willis S. Johns Recreation Center
6635 9TH ST N IN ST. PETE,FL
$7 per class or $25 per month.
Try your first class for free!
YOGA with Sue in GULFPORT
SATURDAYS 10-11:15AM
LONGHOUSE YOGA STUDIO
2321 49TH ST South, GULFPORT
1 class for $12
5 classes for $50
10 classes for $90
YOGA is for everyone! My classes can be enjoyed by students
of any level. We will start by becoming centered and present in
a breathing meditation. We then start warming up the body with
gentle stretches either seated or lying on the back. We
gradually move into different poses such as standing stretches,
balance poses, and weight-bearing poses. We then end the
class with a guided relaxation. Soothing music and soft lighting
add to the relaxing atmosphere.
STRETCH - TONE - RELAX!
NURTURE YOUR
BODY, MIND AND SPIRIT!
About me: I am a nationally certified yoga instructor in the
Kripalu style, and have been teaching yoga for 7 years. I
believe that yoga gives us one of the few moments we have in
our day to feel present and let go of worry. This allows our inner
wisdom to flow through bringing total fulfillment into our lives.
Give yourself the gift of yoga!
of any level. We will start by becoming centered and present in
a breathing meditation. We then start warming up the body with
gentle stretches either seated or lying on the back. We
gradually move into different poses such as standing stretches,
balance poses, and weight-bearing poses. We then end the
class with a guided relaxation. Soothing music and soft lighting
add to the relaxing atmosphere.
STRETCH - TONE - RELAX!
NURTURE YOUR
BODY, MIND AND SPIRIT!
About me: I am a nationally certified yoga instructor in the
Kripalu style, and have been teaching yoga for 7 years. I
believe that yoga gives us one of the few moments we have in
our day to feel present and let go of worry. This allows our inner
wisdom to flow through bringing total fulfillment into our lives.
Give yourself the gift of yoga!
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